Drumstick pumpkin sabzi
Introduce
Chef :
rama
Drumstick pumpkin sabzi
#ga24pc
#diu/daman
#drumstick
#pumpkin
#cookpadindia
#cookpadenglish
#simplecooking
Ingredient
Food ration :
3 servings
Cooking time :
40 minutes
Cooking instructions
* Step 1
Wash the veggies separately, keep aside. Take a wok, add oil, heat it.
* Step 2
In goes kalonji seeds, let it splutter. Add in garlic, saute it until light brown.
* Step 3
Now add onion, stir fry it for a minute. In goes green chilli, cook it until light brown.
* Step 4
Add in haldi powder, immediately add the veggies, mix it well. Add salt also.
* Step 5
Stir fry it for a minute, add 1 cup hot water, mix it well. Cook it covered on low flame until veggies r almost cooked.
* Step 6
Open the lid, add coconut milk, mix it well. Cover it with the lid, lower the flame, cook it for 5 minutes. Turn off the flame, open the lid after 5 minutes.
* Step 7
Take out in a serving bowl, garnish it with dhania leaves...
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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