Boiled Quinoa / how to boil Quinoa
Ingredient
Food ration :
2 servings
Cooking time :
25-30 minutes
Cooking instructions
* Step 1
Firstly soak quinoa for 15-20 minutes
* Step 2
Wash n rinse it well, while rubbing with hands.
* Step 3
Measure water, add quinoa with salt it in, bring to boil, cover and reduce the heat.
* Step 4
Simmer for 15 minutes on medium to low heat.
* Step 5
Remove the pot from the heat and let it sit, covered, for 10 minutes more.
* Step 6
Then, remove the lid and fluff with a fork
* Step 7
Your boiled quinoa is ready to use.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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