Zarda
Ingredient
Food ration :
3-4 ppl
Cooking time :
30 minutes
Cooking instructions
* Step 1
Soak sela rice for 3-4 hours. Boil rice until more then half done (but not full done) with cloves & cinnamon stick, strain & set aside
* Step 2
In a Saucepan, add sugar, food colour & 1 cup water, when sugar dissolves turn off the flame, sheera is ready
* Step 3
In another pan, heat ghee with cardamom then add sheera with rice, mix it well. Put on dam for 15-20 minutes or until all sheera dried
* Step 4
Add kewra water, mix it well
* Step 5
Add khoya, nuts, Gulab jamun & jellies
Enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more