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Ingredient
Gourd with Glass Noodle
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Ingredient
10 pieces
shrimp
Half
piece red pepper
2 pieces
gourd
1 tsp
oysper sauce
1 tsp
fish sauce
1 cup
water
Cooking instructions
* Step 1
Sautee shallots and ginger until aromatic. Then add gourd.
* Step 2
Pour water and simmer. Add also oyster sauce and fish sauce. Mix and simmer for 5 mins.
* Step 3
Then add shrimps and glass noodle. Together with pepper. Keep cooking until done.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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