Gurr wali sawiyan 😋💛
Introduce
Chef :
Saba Butt
Gurr wali sawiyan 😋💛
Gurr (jaggery) hmary ghr me boht zada use kiya jata hy is ke beshumar faidy hain or zaiqa to lajwab hota he hy desi ghee me bani grma gram gurr wali swaiyan hon to hr meetha bhul jata hy itni tasty bnti hain ke bs minton me khtam ho jati hain😍😍 Boht he simple rcp hy
Ingredient
Food ration :
3-4 servings
Cooking time :
20 minutes
Cooking instructions
* Step 1
Pani boil karein or is me swaiyan dal dein hlaki c kachi utar lein or drain kar lein
* Step 2
Pan me Gurr dal kar ke koot lein or dudh dal kar flame on karein low heat py melt karein or paka kar utar lein
* Step 3
Wok me desi ghee gram karein Elaichi fry karein or gurr ka sheera dal kar pkayen 2 minute baad swiyan dal dein or carefully hilayen
* Step 4
Alug alug ho jayen to apni psnd ke nuts dal kar 5 minute dum py rakh dein or serve karein
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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