Home Dish Grape fruit pulpy๐Ÿ’›๐Ÿˆ๐Ÿธ

Grape fruit pulpy๐Ÿ’›๐Ÿˆ๐Ÿธ

Introduce

Chef :

Saba Butt

Grape fruit pulpy๐Ÿ’›๐Ÿˆ๐Ÿธ

#NoFire I made this for my dad he is a sugar patient. it's the best fruit for sugar and b.p patients and my dad loves to have it salads and drinks๐Ÿ˜‹ I made this puply juice with hand citrus juicer and mixed pulp in the juice which tastes awsome๐Ÿ˜

Ingredient

Food ration :

1 serving

Cooking time :

20 minutes

Cooking instructions

* Step 1

1 grape fruit ko half cut kar lein

* Step 2

Dusry waly ko top sy kat ke spoon use kar ke hollow kar lein

* Step 3

Hand juicer sy juice nikal lein or beej phenk dein

* Step 4

Pulp ko wapis juice me mix kar dein

* Step 5

Salt or ice cubes mix kar ke hollow grape fruit me serve karein๐Ÿ˜

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingโ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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