Chawal ke Fare/RICE FARA
Ingredient
Food ration :
2 person
Cooking time :
20 miniute
Cooking instructions
* Step 1
In a bowl take the rice flour, salt, and 1 tsp of cooking oil.
* Step 2
Pinch into small balls and roll between your greased palm into 3 inch fingers.
* Step 3
Gently add the rice fingers and simmer till the rice dumpling gets cooked.
* Step 4
Simmer till the water is all absorbed.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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