Rainbow Zarda✨🌈✨
Introduce
Chef :
Madiha Kamran
Rainbow Zarda✨🌈✨
#joy,
Asalamo Alikum, as we all know that kids need variety in their food so from time to time l keep on making healthy food to keep them happy and stronger 💪😜, yesterday, l made boiled rice, about a bowl of these wre left so as usual from these l made there favorite sweet dish, RAINBOW ZARDA in no time ❤️
Ingredient
Food ration :
4 servings
Cooking time :
10 minutes
Cooking instructions
* Step 1
Divide water into 3 pans, add the three food colour separately and bring it to a boil
* Step 2
When the water starts boiling add one cup of rice in each of the coloured water
* Step 3
Cook them for 2 minutes and then strain separately
* Step 4
Then add icing sugar in each of the coloured rice. As my children have there own favorite color so I can't mix them 😒🤪😜
* Step 5
Delicious and full of energy and a complete dessert is ready to be served with dry fruits topping. Enjoy the yummiest sweet 💞👍
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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