Timatar ki chutney
Cooking instructions
* Step 1
Oil mein piyaz or zeera dalin or piyaz ko transperant brown honay din phir tomatoes add karin skin peel kar lin.
* Step 2
Then baki ke saray ingredients dal de or 1/2 cup water b add kar din or tomatoes soft honay tak mediun low flame pe pakai.
* Step 3
Phir use bhun le ache se or paste foam mein karlin (spoon se press kar ke or ap chaye to hand blender b use kar sakte) jab oil upper ajai phir 1/2 cup or pani dalin or boil ane tak pakain ache se phir flame band kardin tomato sauce ready hojaigi.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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