Home
Ingredient
Bottle Gourd Gravy
Introduce
Ingredient
4 Cups
chopped bottle gourd
1/2 cup
soaked chana dal (overnight)
2 tbsp
mustard oil
1 tsp
whole cumin seeds
1/2 cup
finely chopped onion
1 cup
finely chopped tomatoes
1 tbsp
ginger garlic paste
1 tsp
red chilli powder
1/2 tsp
turmeric powder
2 tsp
coriander powder
as per taste
Salt
Cooking instructions
* Step 1
Firstly take a pressure cooker. Place it on the flame. Heat oil in a pressure cooker now adds cumin seeds and dry red chilli.
When cumin seeds sizzle, add finely chopped onions and saute them for 2 minutes.
* Step 2
Now add ginger garlic paste. Saute it for a minute. Now add chopped tomatoes, turmeric powder, chili powder, and coriander powder. Cook until tomatoes become soft.
* Step 3
Now add chopped bottle gourd and soaked chana dal, mix well so that it is well coated with the masala. Add 2 cups of water, salt needed, and pressure cook for 2 or 3 whistles.
* Step 4
Once the pressure subsides, open the cooker and cook for another 5 minutes on medium heat. You can adjust the consistency of the gravy by adding more or less water.
Garnish with coriander leaves or mint leaves and serve hot with roti or parathas.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic