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Salad (Healthy and colourful vegetables and fruits for you)
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Cooking instructions
* Step 1
Cut cucumber in round shape cut half in middle and turn the edge on one another
* Step 2
Place it in the toothpick in the end of it cut small piece of carrot.. same method repeat it with carrot and radish..
* Step 3
Cut grapes, cucumber, carrots and pumpkin in round shapes place after one another to make the feather shape and cut a tomato to a bird form and place on plate for a beautiful arrangement..
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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