Home Dish Fillet of lamb with ratatouille and Jersey Royal potatoes

Fillet of lamb with ratatouille and Jersey Royal potatoes

Introduce

Chef :

John A

Fillet of lamb with ratatouille and Jersey Royal potatoes

Just a standard pan-roast (mine was inspired by a Great British Chefs recipe), plus boiled potatoes and my Rough and Ready Ratatouille (See Cookpad recipe) to which a few chestnut mushrooms had been added.

Ingredient

Food ration :

4 servings

Cooking time :

50-55 minutes including prep

Cooking instructions

* Step 1

Season the lamb fillet and sprinkle on the rosemary.

* Step 2

At step 4 of the ratatouille (-15 minutes), put the potatoes on to boil in salted water.

* Step 3

With 10 minutes to go, bring the butter and rapeseed oil to a high heat in a sauté pan and add the lamb fillet. Cook for 3/5 minutes (depending upon how rare you like it), basting several times.

* Step 4

Remove the sauté pan from the heat, cover with foil and rest for 5 minutes.

* Step 5

Carve the meat into medallions and serve with the vegetables.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic