Smoked Salmon & Egg on Sourdough
Introduce
Chef :
John A
Smoked Salmon & Egg on Sourdough
Another Spring breakfast to celebrate the easing of restrictions and the lovely, lighter mornings. We drank our usual tea with it but it does offer the possibility of a Champagne 🥂 Brunch.
Ingredient
Food ration :
2 servings
Cooking time :
10 minutes including prep
Cooking instructions
* Step 1
Poach the eggs. I allow 4 minutes in a rolling simmer.
* Step 2
Meanwhile, toast and butter the bread and generously cover each slice with smoked salmon.
* Step 3
Add a poached egg to each slice and top with an anchovy fillet.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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