Home
Ingredient
Gourmet Turkey Meatloaf
Introduce
Ingredient
Food ration :
4-6 servingsCooking time :
45 mins
1.5 lbs
ground turkey
1 cup
frozen peas
1 tsp
garlic powder
1 Tbs
grated parmesan
Cooking instructions
* Step 1
Preheat oven to 365 degrees
* Step 2
Over a low to medium flame add the frozen peas followed by the onions. Allow the peas to simmer for 2-3 minutes covered, then add in the chopped mushrooms and simmer covered for another 2-3 minutes. Uncover and slowly and evenly pour in the BBQ sauce combining all the ingredients together. Allow the BBQ sauce to slightly start bubbling then turn off the heat and set aside.
* Step 3
Take your ground turkey and place on the parchment paper. If you are using a baking dish then you can prepare the meatloaf in the dish.
* Step 4
Carefully pour the hot mixture evenly over the seasoned meat using a wooden spoon to spread the mixture all over. If the mixture is very hot wait a few minutes before trying to form the meatloaf. Using your hands fold the meat and mixture together combing well. Once the ingredients are all combined, scoop mixture into the aluminum/ceramic loaf pan filling almost to the very top. (For a baking dish form the meatloaf approximately 2 inches high/8 inches long/4-5 inches wide)
* Step 5
Place the remaining sliced mushrooms upright on the top of the meatloaf.
Note: if there is a photo you can click to enlarge it
Tag
Ground Turkey
red onion chopped or diced
small-medium mushrooms of your choice (I prefer baby bellas). Chop ⅔rds of your mushroom to add into the meatloaf mixture. Slice the remaining ⅓rd for meatloaf topping
frozen peas
black pepper (if you like spicier add an extra 1/2 tsp)
Garlic Powder
grated parmesan
EVVO (extra virgin olive oil)
(dry measure) of your favorite BBQ Sauce (I use Sweet Baby Ray’s)
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic