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Abalone cocktail

Introduce

Chef :

Felix Cortes

Abalone cocktail

Ok, so here’s the story: we were cleaning out the pantry and came across an ancient can of abalone, a gift from my father-in-law. And the expiration date was today!! (See pic 1 in step 1 below) So we just had to whip up something quick... this is the result.

Ingredient

Food ration :

4 servings

Cooking time :

10 minutes
1 can (16 oz)

abalone

1 tbsp

olive oil

To taste

salt & pepper

To taste

dried parsley

Cooking instructions

* Step 1

Empty the can in a bowl. Do not discard the juices. Cube the abalone.
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* Step 2

Add ketchup, onion, garlic...
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* Step 3

... olive oil and lime juice. Mix thoroughly and season with salt and pepper.
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* Step 4

Serve and garnish with parsley. Indulge.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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