Sprout Chat Shots
Introduce
Chef :
Richa Agrawal
Sprout Chat Shots
I tasted this reciepe at one of my friends place in a potluck, where the challenge is to prepare food with zero oil, it's real quick and add both look and taste to your food
Cooking instructions
* Step 1
Prepare Sprout Chat by mixxing the ingrdients
* Step 2
Prepare curd dressing by missing chutneys as mentioned in ingredients
* Step 3
Take a serving glass (shot glass), put 1/4th of the Moong Sprout Chat, 1/4 th of the curd mixture, 1/4 of mashed potato evenly overit
* Step 4
Garnish it with 1 tbsp os sev, 1 tbsp of pomegranate and 1/2 tbsp of coriander
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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