Whole wheat muffins with groundnuts
Ingredient
Food ration :
6 servings
Cooking time :
40 minutes
Cooking instructions
* Step 1
Preheat the Oven at 180 degree Celsius for 10 minutes.
* Step 2
In a bowl, add milk, sugar, vanilla essence and oil. Mix it well till sugar dissolves.
* Step 3
Sift together the flour, baking powder, baking soda and salt in a separate bowl.
* Step 4
Start adding dry ingredients into wet ingredients and fold gently. There should be no lumps.
* Step 5
Add groundnuts to the batter.
* Step 6
Add vinegar and set aside the mixture for 5 minutes.
* Step 7
Fill each cup up halfway.
* Step 8
Bake the muffins at 180 degree Celsius for 25 minutes or until toothpick comes out clean.
* Step 9
Let the muffins cool down and then serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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