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Ingredient
Simple fruit salad
Introduce
Cooking instructions
* Step 1
Wash clean the fruirs
* Step 2
Chop them into small chunks and give a good mix
* Step 3
Serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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