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Ingredient
Creamy spinach
Introduce
Cooking instructions
* Step 1
Heat the oil to smoking point
* Step 2
Dip the garlic when whole and let brown. remove and finely chop then return it in the pan
* Step 3
Put in the spinach and let cook
* Step 4
Pour in the cream and stir gently
* Step 5
Season with salt
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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