Unsweetened Iced Tea
Introduce
Chef :
Kat
Unsweetened Iced Tea
Refreshing iced tea is great to drink year-round. It’s very easy to make and is well worth the time it takes. Use your favorite tea (we use Lipton) ☕️
Cooking instructions
* Step 1
Steep the teabags in about 4.5 cups of water.
* Step 2
Let it cool completely (this may take a few hours). Then, press the excess liquid out of the teabags
* Step 3
Pour tea into a large container, and add 4 cups of water (or however much you need) to fill the container the rest of the way.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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