Aubergine, tomatoes and olives pasta sauce (vegan)
Introduce
Chef :
Gaia Riva
Aubergine, tomatoes and olives pasta sauce (vegan)
This is a classic Mediterranean recipe for pasta. It’s very quick so ideal for week nights
Cooking instructions
* Step 1
Start by chopping the aubergines and the shallots ready for cooking making the whole process quicker. Put on water to boil for the pasta with a half handful of rock salt and a big pot
* Step 2
Cook the shallots in a pan with some oil on low fire until soft. Add the aubergines and mix well.
* Step 3
Add the tinned tomatoes, the vegetable stock crumbled and the olives. Add the pinch of sugar to remove the acid of the tomatoes and the basil leaves.
* Step 4
Leave to cook for 10 minutes or so on low heat. Meanwhile cook the pasta and check it about 1-2 minutes whatever time it says on the package to ensure that it’s al dente. Drain the pasta keeping some of the water in case the sauce is too dry and add the sauce to the pasta pot steering well.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more