Home Dish Aubergine, tomatoes and olives pasta sauce (vegan)

Aubergine, tomatoes and olives pasta sauce (vegan)

Introduce

Chef :

Gaia Riva

Aubergine, tomatoes and olives pasta sauce (vegan)

This is a classic Mediterranean recipe for pasta. It’s very quick so ideal for week nights

Cooking instructions

* Step 1

Start by chopping the aubergines and the shallots ready for cooking making the whole process quicker. Put on water to boil for the pasta with a half handful of rock salt and a big pot
Image step 1

* Step 2

Cook the shallots in a pan with some oil on low fire until soft. Add the aubergines and mix well.
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* Step 3

Add the tinned tomatoes, the vegetable stock crumbled and the olives. Add the pinch of sugar to remove the acid of the tomatoes and the basil leaves.
Image step 3

* Step 4

Leave to cook for 10 minutes or so on low heat. Meanwhile cook the pasta and check it about 1-2 minutes whatever time it says on the package to ensure that it’s al dente. Drain the pasta keeping some of the water in case the sauce is too dry and add the sauce to the pasta pot steering well.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

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