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Ingredient
South Memphis Greens
Introduce
Ingredient
Food ration :
5-8 servingsCooking time :
2 Hours
3 Bunches
Mustard Greens
3 Bunches
Turnip Greens
1 cup
Beef broth
1/2 tbsp
garlic salt
1 tsp
season salt
6 Cups
water
Cooking instructions
* Step 1
In a soup pot bring 6 cups of water to boil.
* Step 2
Add. Banana peppers and the vinegar the peppers are in. Garlic salt, Season salt, beef broth and Turkey tails. Boil for a hour
* Step 3
Pick and clean your greens. Then add them to the pot. Boil 1hour
* Step 4
When your greens are done. Serve with Italian dressing and onion & tomatoes.
* Step 5
Enjoy!!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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