Home Dish Braised chicken drumsticks with tomato

Braised chicken drumsticks with tomato

Introduce

Chef :

Springsmile Hor

Braised chicken drumsticks with tomato

Chopped tomato in can has a richer taste than fresh tomatoes and it can also save the effort from skinning and seeding.

Cooking instructions

* Step 1

Rinse 350g chicken drumsticks and marinate for half an hour.

* Step 2

Skin and dice 1/2 onion.

* Step 3

Heat 1 tbsp of oil in a wok. Add the chicken drumsticks and pan-fry over medium heat until both sides are golden brown. Set aside.

* Step 4

Heat 1 tbsp of oil in the same wok. Stir-fry onion and 1 tsp grated garlic over medium heat until fragrant.

* Step 5

Put in 1 can chopped tomato and sauce. Bring it to the boil, then turn to low heat.

* Step 6

Add the chicken drumsticks into the wok. Cover the lid and cook until they are done.

* Step 7

Add the starch solution and cook over high heat until the sauce thickens. Serve.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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