Egg topped southern fried cabbage
Introduce
Chef :
Breeeee
Egg topped southern fried cabbage
OK... So southern fried cabbage might be a hard sell for some. But I think anything with bacon in it can be topped with an egg. And anything topped with an egg is breakfast. And if it is a duck egg, then it is FANCY breakfast. In short... You're welcome.
Ingredient
Food ration :
1 serving
Cooking time :
30 mins
Cooking instructions
* Step 1
Cut bacon and fry in cast iron skillet with extra bacon fat.
* Step 2
Add onions and ghee/butter to skillet, and let the onions brown.
* Step 3
Add chopped or shredded cabbage to skillet and stir around. Cover and let cook 20 minutes or until soft.
* Step 4
Add raw apple cider vinegar and salt and pepper to taste, then transfer to plate.
* Step 5
Cook egg in desired fashion to top cabbage. I prefer crispy fried egg in olive oil.
* Step 6
Heat olive oil in cast iron skillet. Once hot, turn off heat. Crack egg in skillet. With spoon, ladle hot oil over uncooked areas. When edges are crispy, transfer egg to plate
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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