Home Dish Breakfast Fried Rice

Breakfast Fried Rice

Introduce

Chef :

Breeeee

Breakfast Fried Rice

Ingredient

Food ration :

1 serving

Cooking time :

15 mins
1 bunch

Spinach

1 slice

Bacon

1/2 cup

cooked rice

1 clove

garlic

Cooking instructions

* Step 1

First, it's important to remember that you can do this using whatever vegetables you have on hand and deem acceptable for breakfast. Gather, rinse and chop your vegetables. Chop the bacon too.

* Step 2

Throw vegetables (except green onions, spinach, and garlic) and the bacon into your wok or skillet. Let cook until bacon is nearly done to your liking.

* Step 3

Toss in garlic and spinach. Cook for 1 minute or until spinach is starting to wilt.

* Step 4

Add cooked rice to skillet. And add the coconut aminos, red boat and chili garlic sauce. You can use home fermented or store bought. You can also replace cooked rice with cauliflower, the aminos with soy sauce, and the Red Boat with any brand fish sauce or oyster sauce.

* Step 5

Once done, transfer to plate so you can cook your egg. I cook my egg in a little egg skillet all by itself. You can do this how you like. I choose a duck egg because I have ducks. But you can use chicken, goose, quail, turkey... emu... Have fun it it. Cook until over easy, salt and pepper to taste and add to your fried rice.

* Step 6

Top with green onions and enjoy.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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