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Ingredient
Sausage Spaghetti
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Ingredient
Food ration :
2 servingsCooking time :
20 mins
1 1/2
Onion
1 1/2
Green Pepper
1 jar
of Tomato Sauce
Cooking instructions
* Step 1
Chop up Onions, green peppers and sausages then toss in frying pan to cook on medium heat.
* Step 2
while sausage is cooking fill a pot with water and add pasta noodles. (Add a little oil so noodles dont stick together) adding oil is optional
* Step 3
cool sausgae until darken and fully done. Drain out any unwanted grease.
* Step 4
Add tomato sauce in pan with sausgae in pan and let marinate on a low covered heat for 10-15 minutes.
* Step 5
Drain out noodles before they get mushy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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