brat oven omelet
Introduce
Chef :
Sarah M. Holtet
brat oven omelet
delicious.lots of flavor,and very filling.lol :hungry
Ingredient
Food ration :
5 servings
Cooking time :
30 mins
Cooking instructions
* Step 2
brown your brats in full form,until golden brown,about 10 min.once brats are brown, dice the brats. return to skillet,and continue to cook,10min.until fully cooked.
* Step 3
dice up all your veggies.
* Step 4
in a large bowl add eggs,and milk,and beat w/ a fork,until mixed.
* Step 5
lightly grease an 8×8 baking dish.add in egg.then add all your veggies.top with the brats.
* Step 7
let cool for 5 min,and then enjoy your meal.
* Step 8
you can top your omelet w/ cheese sauce,very yummy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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