Home Dish brat oven omelet

brat oven omelet

Introduce

Chef :

Sarah M. Holtet

brat oven omelet

delicious.lots of flavor,and very filling.lol :hungry

Ingredient

Food ration :

5 servings

Cooking time :

30 mins
8 large

eggs

1 tbsp

milk

1 medium

tomatoe,diced

1 small

onion,diced

Cooking instructions

* Step 1

preheat oven to 350°f.

* Step 2

brown your brats in full form,until golden brown,about 10 min.once brats are brown, dice the brats. return to skillet,and continue to cook,10min.until fully cooked.
Image step 2

* Step 3

dice up all your veggies.
Image step 3

* Step 4

in a large bowl add eggs,and milk,and beat w/ a fork,until mixed.

* Step 5

lightly grease an 8×8 baking dish.add in egg.then add all your veggies.top with the brats.
Image step 5

* Step 6

bake for 35- 40min.

* Step 7

let cool for 5 min,and then enjoy your meal.

* Step 8

you can top your omelet w/ cheese sauce,very yummy.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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