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Ingredient
Apple juice
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Cooking instructions
* Step 1
Wash ur apples and cut it into cubes,pour it in blender add sugar and little water inside blend it and sieve,then add drop of flavour and ice cubes,and serve chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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