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Ingredient
Black grapes juice
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Cooking instructions
* Step 1
Take a blender add all the grapes into that blend in for 30 sec while adding water
* Step 2
And strain it and pour it in a glass juice is ready for health benigits please consume immediately and no need to add sugar
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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