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Ingredient
Power - Packed Banana And Date Shake
Introduce
Chef :
Nazia ParveenPower - Packed Banana And Date Shake
A power packed shake to kick start your day.Both bates and bananas are high in nutritional fiber and protein which will help keep you fuller (longer) and boost your metabolism.
Cooking instructions
* Step 1
In a blender add banana, almonds and dates.
* Step 2
Now pour a glass full of milk. Then add honey as per your taste.
* Step 3
Blend and churn well.well.
* Step 4
Decorate your serving glass with chocolate syrup. Pour the shake and sip with love.
* Step 5
Ready to tease your taste buds.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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