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Ingredient
Steam Ribs with Yam
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Cooking instructions
* Step 1
Wash and cut yam then arrange in a plate
* Step 2
Mix blavk.bean,garlic,oyster sauce and ribs.Mix it well.
* Step 3
Then place on top of yam.
* Step 4
Boil water in steaner then steam for 30 mins.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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