Jackfruit Stirfry
Introduce
Chef :
Inish Issac
Jackfruit Stirfry
#goldenapron A super healthy, simple and easy to prepare dish that can eaten as evening tea time snack.
Ingredient
Food ration :
2 servings
Cooking time :
8 minute
Cooking instructions
* Step 1
Chop the raw jackfruit to bite size
* Step 2
In a pan, add oil and mustard. When the mustard crackle, add the chopped onions, curry leaves, chopped dried chillies and saute for 1 minute. Now add the chopped jackfruit, salt and coconut and cook for 5 to 6 minutes. Tada you delicious snack is ready in jiffy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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