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Chickpea flour porridge/besan ka halwa 🥣
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Chef :
Mama PrabableChickpea flour porridge/besan ka halwa 🥣
Perfect recipe used to help babies/kids and even adults with cold and cough symptoms., consume it once or twice a day.
Ingredient
2 1/2 tbsp
chickpea flour
4 tsp
unsalted butter or ghee
2 tbsp
sugar or jaggery
1/2 cup
water
Pinch
cardamom powder
Cooking instructions
* Step 1
Saute chickpea flour alone in a pan on low flame for 7-10 minutes, until nice aroma comes.
* Step 2
Prepare sugar mixture separately by adding sugar/jaggery and water together. Mix until sugar/jaggery dissolve in water completely. I have used jaggery as shown in the picture, but you could also use sugar of your choice.
* Step 3
Put unsalted butter/ghee in a pan, add roasted chickpea flour to it and whisk it for 5-7 minutes on medium heat.
* Step 4
Pour the sugar mixture and cardamom powder, once butter and flour mixed well without lumps and turning brown. Whisk until everything holds together.
* Step 5
Serve warm.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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