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Ingredient
Leftover rice gatta.....snack
Introduce
Ingredient
1 cup
leftover rice
2 tbsp
besan
leaves
coriander
to taste
salt
1/2 tsp
mustard seeds
7-8
curry patta
Cooking instructions
* Step 1
Mix all the ingredients in a bowl. mash it not much
* Step 2
Ake a clingfilm add the batter and make log just like we make for besan gatta.rollit and seal the both sides of clingfilm from both sides.
* Step 3
Take water in microwave steam cooker and put this roll on top plate of steamer. steam for 4-5 minutes
* Step 4
Cool it it is set like gatta you can make in microwave idli pot.like idlies.
* Step 5
Temperingheat oil in a pan.add mustard seeds and curry patta. when crackled add chopped green chilli. pour this tempering on the top of gatta. eat with sauce or green chutney
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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