Antipasti, Spinach and Avocado Salad with Dijon Dressing

Name: How to cook Antipasti, Spinach and Avocado Salad with Dijon Dressing - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Cuisine: Us

Introduce

Chef :

Claire Dolci

Antipasti, Spinach and Avocado Salad with Dijon Dressing

Again, looking for something tasty to eat on Keto that doesn't involve meat.

Ingredient

Food ration :

1 serving

Cooking time :

10 mins

Medium Tomato 🍅, Diced

Broccoli 🥦 Floret, Chopped

1/2

Avocado 🥑 Diced

Sun-dried Tomatoes (diced)

Artichoke Heart (Anti-pasti Style)

Large Garlic Cloves (in jar brined)

1 tbsp

Chia Seeds

1/4 TSP

Chilli Flakes

1 tsp

Dijon Mustard

1 tsp

Oil from Sun-dried Tomato jar

1 tsp

Oil from Artichoke Jar

Cooking instructions

* Step 1

Self Explanatory

* Step 2

Mix all the chopped ingredients together except Oils and Dijon

* Step 3

Mix the Oils and Dijon with a little water to form a dressing

* Step 4

Toss dressing into salad and enjoy!

* Step 5

When buying the Anti-pasti, be sure to check the ingredients and make sure they don't have added sugar. If you're in the UK, Morrisons brand are good but Tesco tends to have added sugar. Shop around.

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