Home Dish ALMONDS FIG MILK SHAKE

ALMONDS FIG MILK SHAKE

Introduce

Chef :

Mukti Sahay

ALMONDS FIG MILK SHAKE

#cr fig and almond is good source of calcium

Ingredient

Food ration :

2 servings

Cooking time :

30 minutes
6

Fig

2 cup

milk

2 tsp

honey

Cooking instructions

* Step 1

Soak figs and almonds overnight
Image step 1

* Step 2

In a blender add almonds,fig,milk and honey and blend it. Serve it.
Image step 2 Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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