Vegetable oats cutlet
Ingredient
Food ration :
2 servings
Cooking time :
45 mins
Cooking instructions
* Step 1
Grind to make powder of oats
* Step 2
Take a bowl add boiled and grated potatoes oats,carrot,corn flour,tomato ketchup,black pepper,salt and mix well.
* Step 4
Divide the dough in equal size balls.
* Step 5
Shape each ball to flat patties of medium thickness.
* Step 6
Make cut marks at the top and it's shape is like pineapple
* Step 7
Heat oil in a pan.'Place the cutlet and shallow fry from both the sides.
* Step 8
Place the green chutney in cut marks and garnish with tomato ketchup and aloe vera leaves
* Step 9
Veg cutlet is ready to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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