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Ingredient
Peanuts oats ladoo
Introduce
Ingredient
Food ration :
6 servingsCooking time :
30 mins
1 cup
Oats
1 cup
Peanuts
1/2 cup
Sesame seeds
1/4 cup
Clarified butter
1 cup
Condensed milk
1 tsp
Cardamom powder
Cooking instructions
* Step 1
Dry roast the peanuts,oats and sesame seeds separately
* Step 2
Once cooled,make a powder.
* Step 3
Take a bowl add roasted oats powder mixture,clarified butter,cardamom powder and condensed milk and mix well
* Step 4
.Make a shape of laddu.
* Step 5
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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