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Ingredient
Lentil and fennel seeds soup
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Ingredient
Food ration :
2 servingsCooking time :
30 mins
2 tbsp
Bengal gram dal / lentil -
2 tbsp
Yellow moong dal / lentil -
2 tbsp
Tuar dal / lentil -
1/4 tsp
Cumin seeds -
1/4 ts
Sauf /fennel seeds -
1 pinch
Black pepper powder -
1/2 tsp
Roughly chopped ginger -
1/2 tsp
Roughly chopped garlic -
1/4 tsp
Chopped green chilli -
- 1 tsp
Chopped coriander leaves
to taste
Salt -
1 tsp
Oil -
Cooking instructions
* Step 1
Pressure cook the bengal gram dal / lentil,yellow moong dal and tuar dal with one cup of water.
* Step 2
After 4 - 5 whistle switch off the gas
* Step 3
Heat oil in a pan.
* Step 4
Add cumin seeds /jeera and fennel seeds / sauf to crackle.
* Step 5
Add roughly chopped ginger and garlic and saute for one mins.
* Step 6
Add bengal gram dal / lentil,yellow moong dal / lentil and tuar dal / lentil mixture and one cup of water
* Step 7
Cook for half an hour.
* Step 8
Season with salt and black pepper powder and mix well.
* Step 9
Garnish with coriander leaves and lemon.
* Step 10
Serve hot.
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