Mugalai parantha
Introduce
Chef :
Chandu Pugalia
Mugalai parantha
#Zaike
This is a royal paratha with lot of vegetable stuffing in it and cooked in butter.it is an ideal and wholesome breakfast .
Ingredient
Food ration :
3 servings
Cooking time :
40 mins
Cooking instructions
* Step 1
Take flour and salt in a bowl
* Step 3
Make dough with required water and cover it
* Step 4
Heat oil in pan add jeera
* Step 5
Add garlic and onion saute them
* Step 6
Add curry leaves,ginger and green chilli
* Step 7
Now add all vegetables one by one and cook them
* Step 9
Divide dough in balls and roll down one ball
* Step 10
Spread filling in center and fold all sides and cover filling
* Step 11
Now again roll down with light hand this square para tha
Add butter on tawa and cook para tha from both sides
* Step 12
Serve hot with curd,chutney and pickle
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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