Baked vegetable handvo Cake
Introduce
Chef :
Chandu Pugalia
Baked vegetable handvo Cake
#protein
We all know that pulses are full of protein and carrot lauki are also very rich vegetables.handvo is a popular gujrati dish full of pulses and vegetables .Very very healthy and full of protein breakfast .
Ingredient
Food ration :
4 servings
Cooking time :
4 mins
Cooking instructions
* Step 1
Soak all Dal and Rice for 3 to 4 Hours
* Step 2
Grind them and keep for whole night for fermentation
* Step 3
Add curd and vegetables and mix all of them.
* Step 4
Add salt, haldi Red chilli powder.
* Step 5
Add Sugar and Lemon Juice.
* Step 6
Heat oil for tadka. Add jeera, hing and Rai, sesame seeds and Curry Leaves
* Step 7
Add half Tadka in better take a Pan and Grease with oil.
* Step 8
Pour half remaining tadka in the an.
* Step 9
Add baking soda in better and lastly add ENO and mix finelly
* Step 10
Now pour this better in Pan and top it with remain Tadka.
* Step 11
Sprinkle some red chilli powder and bake it in pre-heater Ovvan for 15 to 20 min
* Step 13
Check it with Knife. If knife came out with clean then Handvo Cake is ready and serve hot with chutney.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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