How To Make Smooth Beetroot Hummus
Introduce
Chef :
Rozina Dinaa
How To Make Smooth Beetroot Hummus
#ChristmasGift
Hummus حمص means Chickpeas in Arabic language and ‘nokhodنخود ’ in Farsi language. Hummus is a creamy and rich chickpeas dip which is made with mashed chickpeas, tahini, garlic, lemon juice, and it is served cold.
You can have plain hummus or create hummus, in different and delicious flavours!
Today I have made, beetroot hummus. The colour of this hummus is amazing. It is nutritious. You can use it instead of mustard or mayonnaise sauce. You can spread it on a flat naan bread and make a delicious and rich sandwich. Hummus goes well with all veggies like carrots, bell peppers, celery, cucumber, tomatoes. Hummus is a great choice for vegetarians and vegans.
Ingredient
Food ration :
4-5 servings
Cooking time :
10 minutes
Cooking instructions
* Step 1
This recipe is so easy to make. Add all the ingredients into a food processor.
* Step 4
Garnish with pomegranate and sesame seeds and serve with flat breads or crackers.
You can store it in an airtight container in the fridge for about 10 days.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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