Date energy balls
Introduce
Chef :
Rozina Dinaa
Date energy balls
These peanuts-orange date balls no need to bake. Very easy to make them and are just yummy and perfect for snacking and good choice for vegan and vegetarians.
Cooking instructions
* Step 1
Place dates, peanuts, oat and orange zest into a blender or food processor. Process for 2-3 minutes until crumbly.
* Step 5
And then roll tablespoons of mixture between your hands to form balls.
* Step 6
Put them on a plate. You can serve it plane or roll them in cinnamon powder, cocoa powder, dried rose petals, chilli powder or coconut powder. Store the date balls in a container in the fridge.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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