Home Dish Persian Okra stew with beef

Persian Okra stew with beef

Introduce

Chef :

Rozina Dinaa

Persian Okra stew with beef

This tasteful dish is made with fresh green okras.

Cooking instructions

* Step 1

Heat the oil in a pan and fry diced meat until turned brown in colour. Add turmeric and chili powder to the meat with some water let to cook until tender.
Image step 1

* Step 2

Saute chopped onions until soft.
Image step 2

* Step 3

Cut off stem of okras, and cut into small rings.
Image step 3

* Step 4

Heat the oil in a pan, and saute okra for 5 minutes.
Image step 4

* Step 5

In a bowl, pour 300 ml warm water, beef stocks, tomato paste,
Image step 5

* Step 6

And lemon juice.
Image step 6

* Step 7

Mix together.Season with salt and chili pepper.
Image step 7

* Step 8

Add sautéed onions, okra,
Image step 8

* Step 9

Prepared sauce
Image step 9

* Step 10

And chopped tomato to the cooked meat in the pot. Simmer for 20 minutes. Serve it with rice.
Image step 10

* Step 11

Image step 11 Image step 11 Image step 11

* Step 12

Image step 12 Image step 12 Image step 12

* Step 13

Image step 13

* Step 14

Ingredients
Image step 14

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic