Home Dish Tuna sandwich

Tuna sandwich

Introduce

Chef :

Mapishi Ya Zanzibar

Tuna sandwich

MY Hubby's fev

Ingredient

Food ration :

2 servings

Cooking time :

10 minutes
1 tin

TUNA

4 slices

bread

2 tablespoons

spices

Cooking instructions

* Step 1

Re cook Tuna with mixed spices for 5 minutes in low heat
Image step 1 Image step 1

* Step 2

Spread the butter in one side of the slice
Image step 2

* Step 3

Add tomato sauce if you like
Image step 3

* Step 4

Add 1 tablespoon of tuna
Image step 4

* Step 5

Cover with another slice
Image step 5 Image step 5

* Step 6

Cook for 4 to 5 minutes
Image step 6

* Step 7

Enjoy
Image step 7

* Step 8

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10 Pieces Of Expert Nutrition Advice

1. Start Small

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3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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