Buttered carrots
Introduce
Chef :
Zipporah Thiong'o
Buttered carrots
We prepared once in school since they are prepared with blue band, I didn't eat them because I hate blue band. But I thought off preparing it at home for my siblings and family....I took some and I loved them. Since then I can't help but love it. It's simple, easy and fast to prepare.
Cooking instructions
* Step 1
Put 1tbsp butter in a pan.
* Step 2
Add the salt and sugar in it.
* Step 3
Add the carrots and cover with a paper spreaded with butter.
* Step 4
Bring to boil till the water is completely evaporated.
* Step 6
Serve sprinkled with parsley.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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