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Ingredient
Mix fruit shake
Introduce
Ingredient
1
papaya
1
mango
1
banana
As needed
chopped cashews and almonds
1 packet
Oreo biscuit
2 spoons
Amul ice-cream
2 spoons
butterscotch syrup
As needed
sugar
Cooking instructions
* Step 1
Firstly blend all the ingredients.
* Step 2
And take it in glass. It's ready to eat 😋😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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