Spicy matar pulao
Introduce
Chef :
Zobia Sajjad
Spicy matar pulao
simplest yet yummiest!
#ambassador
Ingredient
Food ration :
8 servings
Cooking time :
25 mins
Cooking instructions
* Step 1
Sub se pehly rice ko adha ghante bhigo dein, Phir oil garam kar ke is me onion ko fry karein jab brown ho jaen as may garlic or ginger ke paste add kar ke bhone 2 mints tak
* Step 2
Phir tamam masalay or tomatoes add kar ke bhone jab tamater gal jae to as may mater add kar ke mix karein
* Step 3
1 glass pani daal ke mater gala dein. Phir is may 5 glass pani dal dein 2-3mints baad as may rice add kar ke cook kar 5 mint per as ko dum per tawe ke sath 8.10 mints ke liye
* Step 4
Pani dry hojay to flame of kar dein
* Step 5
Ready as ko dish out karein with kabab or chutney ke sath
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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