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Ingredient
Banana smoothie
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Ingredient
Food ration :
1 servingCooking time :
3 mins
2
banana
1 tbsp
honey
1 cup
milk
1/2 cup
dahi
Cooking instructions
* Step 1
Blender may banana ko cut kar ke as may honey daal dein
* Step 2
As may milk, dahi or ice cubes daal kar blend kar ley
* Step 3
Mazedar banana smoothie ready
* Step 4
Enjoy karein
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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