Home Dish 3 spices fish

3 spices fish

Introduce

Chef :

Zobia Sajjad

3 spices fish

a very necessary dish for your diet!!! made easily with only 3 spices #cplfinal #zafran

Ingredient

Food ration :

4 servings

Cooking time :

10 mins
1 kg

fish

2 tbsp

lemon juice

1 tbsp

lal mirch

2 tbsp

baisan

Cooking instructions

* Step 1

Fish ko dho kar isme tamam ingredients ko isme mix kar ke 4-5 hours ke liye rakhden.
Image step 1

* Step 2

Oil ko medium flame par garam karein or isme fish fry krlen.
Image step 2

* Step 3

Serve
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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